Converters and Charts!

Measurements Conversion Chart

US Dry Volume Measurements

MEASURE EQUIVALENT

1/16 teaspoon = dash

1/8 teaspoon = a pinch

3 teaspoons = 1 Tablespoon

1/8 cup = 2 tablespoons (= 1 standard coffee scoop)

1/4 cup = 4 Tablespoons

1/2 cup = 8 Tablespoons

1/3 cup = 5 Tablespoons plus 1 teaspoon

3/4 cup = 12 Tablespoons

1 cup = 16 Tablespoons

1 Pound = 16 ounces



US liquid volume measurements

8 Fluid ounces 1 Cup

1 Pint 2 Cups (= 16 fluid ounces)

1 Quart 2 Pints (= 4 cups)

1 Gallon 4 Quarts (= 16 cups)

US to Metric Conversions

1/5 teaspoon 1 ml (ml stands for milliliter, one thousandth of a liter)

1 teaspoon 5 ml

1 tablespoon 15 ml

1 fluid oz. 30 ml

1/5 cup 50 ml

1 cup 240 ml

2 cups (1 pint) 470 ml

4 cups (1 quart) .95 liter

4 quarts (1 gal.) 3.8 liters

1 oz. 28 grams

1 pound 454 grams



Metric to US Conversions

1 milliliter 1/5 teaspoon

5 ml 1 teaspoon

15 ml 1 tablespoon

30 ml 1 fluid oz.

100 ml 3.4 fluid oz.

240 ml 1 cup

1 liter 34 fluid oz.

1 liter 4.2 cups

1 liter 2.1 pints

1 liter 1.06 quarts

1 liter .26 gallon

1 gram .035 ounce

100 grams 3.5 ounces

500 grams 1.10 pounds

1 kilogram 2.205 pounds

1 kilogram 35 oz.



Pan Size Equivalents

9-by-13-inches baking dish 22-by-33-centimeter baking dish

8-by-8-inches baking dish 20-by-20-centimeter baking dish

9-by-5-inches loaf pan 23-by-12-centimeter loaf pan (=8 cups or 2 liters in capacity)

10-inch tart or cake pan 25-centimeter tart or cake pan

9-inch cake pan 22-centimeter cake pan



Ratios for selected foods

Measure Equivalents

Butter

1 T.

1 stick 14 grams

4 ounces=113 grams 1 Tablespoon

8 tablespoons ½ cup

4 sticks 16 ounces=452 grams 32 tablespoons 2 cups



Lemon

1 lemon 1 to 3 tablespoons juice, 1 to 1½ teaspoons grated zest

4 large lemons 1 cup juice ¼ cup grated zest